Educational videos for
your mind, body and spirit

We hope that you have enjoyed the videos we produced, enabling you to learn more about your body and how and when a massage is appropriate.
If you have any questions, feel free to consult with your massage therapist to learn more.

Services:

Chair Massage

First Visit

Sports Massage

Muscles:

Gluteus Medius

Hamstring

Pectoralis Muscle

Psoas Muscle

Quadratus Lumborum (QL)

Trapezius Muscle

Ailments:

Arthritis

Iliotibial Band Syndrome (ITBS)

Migraines

Plantar Fasciitis

Piriformis Syndrome

Shin Splints