When Should You Get A Sports Massage?

When Should You Get A Sports Massage?

There’s a growing awareness by athletes, that a complete workout routine includes not only the exercise itself, but also caring for the wear and tear on muscles that naturally occurs during their workouts. Sports Massage helps lessen the risk of injury and...

Can Massage Relieve Migraine and Headaches?

A migraine headache is a proximal neurological disorder with many signs and symptoms. There are many theories about what causes a migraine but since these clients symptoms are different, it’s hard to determine a universal theory. Symptoms can range from a...