When Should You Get A Sports Massage?

When Should You Get A Sports Massage?

There’s a growing awareness by athletes, that a complete workout routine includes not only the exercise itself, but also caring for the wear and tear on muscles that naturally occurs during their workouts. Sports Massage helps lessen the risk of injury and...
Why You Need to Drink Water After A Massage

Why You Need to Drink Water After A Massage

Via: YouBeauty.com The Scientist: Michele Naumann Carlstrom, licensed massage therapist at the Hospital for Special Surgery in New York. The Answer: If you’ve ever gotten a massage, whether at a spa, a sports medicine facility, or a kiosk at the airport, chances are...

Can Massage Relieve Migraine and Headaches?

A migraine headache is a proximal neurological disorder with many signs and symptoms. There are many theories about what causes a migraine but since these clients symptoms are different, it’s hard to determine a universal theory. Symptoms can range from a...